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Podcast: Building Championship Mindsets
Episode: Performing Despite the Pandemic | Cultivate Hardiness
Description: In this episode of Building Championship Mindsets, Dr. Amber Selking talks about cultivating hardiness. Learn how to mentally restructure your life events so you can interpret them in more adaptive ways. This will help you navigate and persist. Dr. Selking also discusses the three mental factors, also known as the Three Cs, that will help you cultivate hardiness. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excel...