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Podcast: Live Your F*ck Yes Life
Episode: Finding Steadiness Amidst The Storm (How I'm Really Doing)
Description: After a short unforseen intermission, we’re back for the rest of the season and Amanda is kicking off this post hiatus with a solo episode sharing about what she’s been navigating and how she’s really doing. Hint: it’s been really f*cking hard.
Things she talks about in todays episode:
the intense losses she’s experienced the last 2 years
the excavation process of owning identities and navigating change
grief, and the beast it is
navigating depression for the first time in her life
the 3 practices that have allowed me not to lose myself amidst this time