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Podcast: Sports Motivation Podcast
Episode: Bars: Mastering the art and science of “balance” (Wisdom from The Hagakure)
Description: Balance is a difficult thing to master, no matter the realm in which you are looking to create it. Often times we take too much of an extreme approach. In this episode, I use the wisdom of the Hagakure, Kobe Bryant, and a classic Christmas movie to all drive home the same point. #BARS Visit imnotyou.com/ki