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Podcast: Sailing Through Life
Episode: Course Correction: Using Emotional Freedom Technique to Release Your Past Trauma with Ann Hince
Description: Change your life! We all have had those moments in our life of feeling overwhelmed and stressed. Have you ever stopped to think where that feeling is coming from? What past event is at the core of those emotions?Trauma can be stored in the body and will eventually show up in a number of ways. If you pay attention, you will start to notice this.So, what do you do now?My guest, Ann Hince, is here today to discuss her experience and what she did to help h...