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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #138 - Maria Emmerich: PSMF: Protein Sparing Modified Fast, The Benefits Of Lower Fat Keto, Exogenous Ketones, High Protein Low Carb Diets, Organ Meats, Nuts & Dairy, Oxalates & Anti-Nutrients, Recipes For Kids, And More!
Description: GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/mariaemmerich2:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!2:50 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon11:20 - Maria's Personal Story13:40 - Pure Protein Days14:35 - Fat & Insulin15:25 - Fat & Ketosis19:40 - Fast And Effective Weight Loss22:15 - 30 Grams Of Fat23:35...