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Podcast: Unweaving Chronic Pain
Episode: Getting Clear on What our Pain is Telling us with Anna Holtzman
Description: Anna Holtzman is a chronic pain recovery therapist and coach. She got into this work through her own recovery process from over ten years of chronic migraines. And through the work she now guides her clients through, she found her way from fear to freedom. On this episode, Anna & I have an amazing conversation where we really get into the nuance around the semantics in the pain world - and some of the problems that come from the language that is used. We also then dive into reasons why your body is experiencing chronic pain, and how to move for...