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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Mini-Episode: Cool Facts Friday #21
Description: Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.Strategic eating fills micronutrient gaps. Use probiotics to turn down your allergies.Your DNA determines your coffee preferences.Got 3 seconds a day? Use it to strength train.Time your meals to control blood sugar and melatonin. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.