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Podcast: Coffee Self-Talk with Kristen Helmstetter
Episode: #13 - The Easy Way to Start When Self-Love Is Difficult
Description: Kristen provides tips on how to get started if you have a hard time finding nice things to say about yourself.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk