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Podcast: The Playbook – Everyday skills for every professional
Episode: The Playbook - Career Hack 100 - 27-29 (Pay attention to your mental health)
Description: It's The Playbook's Career Hack 100 – the 100 skills you need for an epic career.Segment 1 – #27 - Get more good sleepSleep is the key that unlocks so much good stuff in your career. Learn how to get it right.Segment #2 - #28 - Pay attention to your mental health Janice Cardinale has some very big ideas about how you can identify and work on your mental health.Segment #3 - #28 - Mental health continuesJenn and Jason uncover lots of excellent resources and advice with Janice Cardinale.