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Podcast: Mom Strength
Episode: MoSt #22: Creating Your Best Life with Dr. Shanté Cofield
Description: Come and join this conversation with Dr. Shanté Cofield (aka the Maestro), where we discuss how to create your best life! We discuss how making mistakes, taking risks and training our nervous system can help us feel safe, learn and grow! We also explore how to build true inner-confidence through ‘confidence borrowing’, self-acceptance and reflecting upon challenging experiences. Shanté shares their expertise on connecting through social media, urging us to attract others with our own values.We also discuss:-Why moms are superheroes-How spiralling downward can actually help you learn and gr...