Description: The Benefits of Yoga for Beasting. Gavin Hairgrove @gavinhairgrove and Josiah Sedeno @brooosiah on yoga for calisthenics, body awareness, and the psychological effects of tension.   Follow our show for content and announcements https://geni.us/LfLAcqE.
Click any word to see translations, usage examples & similar words. Then learn them using saved words.
Text not synced with the audio? See here for why certain podcasts won't sync.