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Podcast: Badass Basic Bitch
Episode: Influence of Social Media on Confidence & Body Image with Kathryn DeFatta LPC, MHSP
Description: Kat is a Nashville native who loves matcha lattes, laughing loudly, and celebrating the ability to move her body. She was drawn to this work through a personal journey of self-discovery that happened when she stopped trying to find happiness through things that watered down the best parts of who she is.Kat learned that what she needed was a soft place to land- somewhere to show up, be seen, and cared for not despite her imperfections but for them.She has since found that many of us have never had space that felt soft...