Want to create an interactive transcript for this episode?
Podcast: The Well Woman Podcast
Episode: 159 - Herbs for your Menstrual Cycle with Raven Rose
Description: Discover how herbs can support you and your menstrual cycle with herbalist and ancestral womb healer Raven Rose (https://www.instagram.com/moonmedicines/).
In this episode:
- What is herbalism
- Moon energy and herbs
- How to introduce herbs to support your cycle
- How to best use/take herbs?
- Best herbs for an all round healthy cycle
- Herbs for heavy, painful, challenging periods
- Herbs to promote healthy ovulation
- How herbs can support the nervous system
Get the full complete show notes, here: https://www.wellsome.com/podcast/
FREE LOVE YOUR CYCLE DOWNLOAD:
https://www...