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Podcast: Vitally You, Feeling Younger While Growing Older
Episode: 25. Healing Your Inner Child to Thrive as an Adult
Description: Healing your inner child is vitally important work. We spend our childhood imprinting all of our experiences into the fabric of our physical tissues, our mental landscape and our spiritual perceptions. Our childhood experiences can create self-protective patterns, which manifest as roadblocks later in life that can impact relationships, career, success, decision making, ability and even our health. Today, I dive into why child integration work is crucial to feeling younger while growing older. I share how being the only daughter, granddaughter and niece on both sides of my family affected my upbringing. Part of my journey t...