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Podcast: Vitally You, Feeling Younger While Growing Older
Episode: 10. Feeling Younger Growing Older with Myriam Lluria Sitterson
Description: Myriam Lluria Sitterson shares her story, starting with her early years as an immigrant from Havana, Cuba. As a child, she experienced violent reactions to vaccinations, chronic upper respiratory infections, and severe digestive issues. Like many Americans, her diet consisted of cheap, shelf-stable basics like Velveeta and Spam. She was in and out of hospitals and prescribed antibiotics for about three years, which wiped out many of the beneficial bacteria in her microbiome.Her teenage years weren’t any easier. Menstrual issues, acne, fatigue, and migraines held her back from enjoying life like the rest of her pe...