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Podcast: Vitally You, Feeling Younger While Growing Older
Episode: 02. Sleep Health with Deepa Kannan
Description: Every individual is unique; the way we eat, how our brain functions, our likes, dislikes, and the way in which our body responds to specific medical treatments. Knowing your priorities and what works well with their body prior to embarking on seeking out medical treatment is a seemingly intuitive approach. However, our current healthcare system has not been designed to adequately support each individual and their unique needs. It uses a one-size-fits-all approach. This can lead to the worsening of one’s symptoms as well as the associated frustration of finding a diagnosis. Deepa Kaanan believes that there is an...