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Podcast: Beyond the Kill
Episode: EP 357: Quick & Dirty with Wardo, Tempo training makes the hard yards easier
Description: Wardo and Jeremy sit down to dive into the benefits of tempo training during your lifts. From injury prevention, stronger muscles and increasing range of motion just to name a few the benefits are endless. Have a listen and get started on the free programming we are offering. @drmattwarddc ————————— Take the guesswork out of arrow tuning with Vector Arrows. Micro-diameter shafts, low modulus carbon and thick walls give you flatter shooting, stronger arrows with a wider tune window for the mountain hunter. Built To Your Specs. Code "BTK" gets you 15% off your order at checkout.