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Podcast: Ballroom State of Mind
Episode: 9. Pre-comp Self Coaching
Description: An unsupervised brain will cause lots of problems for you if you don't tell it what to do. So before every ballroom competition, it's wise to get your head on strait. Just take a little time to set yourself up for success by setting your intentions ahead of time. In this podcast I give you 4 prompts to help you do some pre-competition self coaching. Each competition will look a little different, but this is a good place to start.
1. Why are you doing this competition? What will you define as success for this particular...