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Podcast: Ballroom State of Mind
Episode: 3. When you aren't practicing
Description: Practicing dance can feel so hard sometimes. We know how important practicing is to ballroom and technique development, but when our growth slows down, practicing seems less fruitful. But this isn't the reason you have backed off. It's because of how you are THINKING about practicing. In this episode, we examine what you might be thinking that is holding you back and how to let go of those limiting beliefs.Â
Once you identify your limiting thoughts, here's some questions to ask yourself to show yourself that not only are these thoughts not helpful to get you practicing a...