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Podcast: Flow Rising
Episode: The Truth is Entrepreneurs Don't Have to Put Self Care Last- With Julian Hayes II
Description: In this episode of Flow Working the Entrepreneur's Podcast, I sat down to talk with health coach Julian Hayes II. Â Julian shared his passion for helping entrepreneurs create a better balance in a healthy lifestyle, why sleep is key to a healthy life, and how auditing your habits help create a better health plan.
Having the freedom to run your own business should never come at the expense of your own health. Â Taking time for personal care is should not be optional for anyone and even more so for an entrepreneur who depends on being healthy to ke...