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Podcast: Two Broke Chicks
Episode: Self-care Kweens: Healthy Habits For That Serotonin Hit
Description: Has the last 18 months been hard for you? Maybe self care hasn’t been on the top of your list? Well, considering we’re in a global pandemic, we think that’s perfectly normal. If you’ve hit a plateau and are in need of a sweet serotonin hit, we got you covered! Sal & Al share six quick, easy and cheap habits to get you back on the road to self-care. Some are tried and true, others are backed by science, and the rest are tricks that work for these Two Broke Chicks. Sal admits her wellne...