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Podcast: The Vital Point: Pathways To Integration
Episode: 23. Intro to Internal Family Systems aka Parts Work with Christine Dixon
Description: My guest on this episode is Christine Dixon @the_ordinary_sacred on IG. Christine is an Internal Family Systems (IFS) coach and does a wonderful job explaining this powerful practice.
 IFS is a type of therapy that considers an individual to be made up of different parts- each with different roles. Christine goes into this explanation much more in depth.
We also talk about the importance of curiosity when working with our parts,
The True Self that is at the core of our consciousness,
And how to begin IFS and parts w...