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Podcast: The Vital Point: Pathways To Integration
Episode: 17. Connecting to Presence w/ Steph Magenta @integrativebreath
Description: On this episode my guest is breathwork facilitator and shamanic practitioner @integrativebreath Steph Magenta.
This was a fun episode, Steph and I go in on:
π₯ the Presence Process and being authentic for more of our lives
π₯ Stephβs personal journey from addiction to aligned and thriving breathwork facilitator
π₯ how profound and transformational breathwork can be
π₯ how to integrate our breathwork experiences, staying in presence and not going outside of our window of tolerance
π₯ incorporating shamanic practices into breathwork
I love Steph's message about holding space and providing a container for people to pro...