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Podcast: The Vital Point: Pathways To Integration
Episode: 10. How do you begin to develop somatic awareness?
Description: Somatic Experiencing therapist Amy Doublet (@wellnessalchemist) joins me on this episode. I think you’ll find a lot of value in this conversation about how to begin cultivating somatic awareness.
Amy and I recorded this episode live on IG and the live stream dropped out in the middle of the conversation. I edited out most of the awkward space getting the live back up, but we also used the synchronicity to relate back to the somatic experience.