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Podcast: Dethroning Your Inner Critic Podcast
Episode: Taking Time For Yourself And Having the Experience Of Your Life
Description: In this week's podcast episode, Joanna has Dr. Kathy Garrett on the show to talk about how they are leading an amazing retreat this upcoming May at the Imiloa Institute in Costa Rica. They are discussing the power of retreats and how when you want to create new things, you need to plan a pause and shift gears. Â Here are this week's reflection questions:Â What is the Five S model and how can it help you have the courage you need to change your life? What changes can you make to find a new di...