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Podcast: Skinny Dipping
Episode: Soul in Progress Mini 222 --- Moving through Life with Anxiety
Description: On this weeks mini episode of Soul in Progress host, Kela Rose (@sundazedkk), dives into something she is very familiar with: Anxiety. Mental health, realness, and vulnerability is at the forefront of Skinny Dipping and thats why this personal topic is perfect for Soul in Progress's mini episode #222. Today we talk about the evolutionary causes of anxiety as well as hacks and tools to cope, live, and move through life with anxiety. This probably will be one of the most impactful podcasts to understand if you struggle with the same.
Hi guys I am so excited to dive into this...