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Podcast: The Birth Lounge Podcast
Episode: Ep. 188: Sympysis Pubic Dysfunction with Krystle Howard
Description: Krystle Howald DPT educates and empowers women to take hold of their physical health. She specializes in orthopedic and women's health- treating patients in her clinic Empower Movement Physical Therapy in Oconomowoc, Wisconsin. She also owns Expecting and Empowered- a prenatal and postpartum business aimed at helping women navigate both periods with safe and effective workouts. E + E also disseminates as much free information as possible to help every single woman understand the pregnancy and postpartum process better.
Krystle is the co-founder of Expecting and Empowered. After going through our first pregnancies (our first kiddos are 6 months ap...