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Podcast: Out of the Fog with Karen Hager
Episode: Out of the Fog: Break Free From Anxiety with Wendy Tamis Robbins
Description: Anxiety can rob us of joy, pull us out of the present moment … and it is exhausting. My guest today is Wendy Tamis Robbins, and even as her life looked perfect and high-achieving on the outside … anxiety and panic attacks were increasingly limiting her life. She’ll share how we can free ourselves from the prison of anxiety through self-compassion and the hard work of introspection. Wendy got herself free, and she says you can too.
Wendy Tamis Robbins, author of The Box: An Invitation to Freedom from Anxiety, is a lawyer by day, writer by night, and a “professional panic at...