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Podcast: Out of the Fog with Karen Hager
Episode: Out of the Fog: Yoga Sutras for Happiness & Fulfillment with Jennie Lee
Description: Are you seeking a happier, more balanced, more harmonious life? Author and yoga therapist Jennie Lee stops by to talk about her new book, True Yoga, which helps demystify yoga and taps into its powerful tools for conquering stress and promoting happiness. Her new book is True Yoga.Â
Jennie Lee is a yoga therapist who has shared the benefits of classical yoga and meditation with hundreds of clients over the last 17 years. By using the practices she writes about in True Yoga, she has helped people conquer anxiety, depression, grief, post-traumatic stress, attention issues and challenging relationship dynamics. An expert in t...