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Podcast: The Dream Self Podcast
Episode: 25. Why I stopped having a morning routine and chose a morning rhythm instead
Description: Hello beautiful souls. Today I discuss why I made the switch from a morning routine to a morning rhythm. I also give tips on how you can incorporate it into your life as well.
National Suicide Prevention hotline: (800)-273-8255Â
Domestic Abuse Resources: website to text, chat, or call hotline: 800.799.SAFE (7233)
Quote: "When you dance to your own rhythm life taps its toes to your beat." - Terri Gullemets
Affirmation of the week: I allow myself to follow my intuition and my own unique rhythm. My needs and wants are important