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Podcast: FitRich
Episode: Online Coaching VS Personal Training with Josef Rakich
Description: In today’s show, I interview one of the world's renowned online Fitness coaches Josef Rakich, and talk about the difference between online results and the difference in having a personal trainer.  If you’re wondering what the difference is, between our 25 years in the industry we explain what you can expect so you can decide for yourself.  Josef travels the world and somehow stays in great shape, so I asked him how to structure things when he travels.  We touch on a few different methods of trainin...