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Podcast: Matters of the Heart & Soul
Episode: What is Shadow Work?
Description: What is shadow work? Shadow work is truly coming to terms with our own blind spots! These are all the different aspects of ourselves that we would deem as our “dark sides”. It’s important to be able to recognize our shadowy sides, love and heal those parts of ourselves, so that we can operate more fully into our full integrated wholeness! As we become more healed and balanced individually, we collectively become more healed and balanced. Are you doing your shadow work? Check it out!