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Podcast: The Dream Self Podcast
Episode: 26 - Why you need to stop scrolling on social media before and after bed
Description: Hello beautiful souls. Today I talk about theta brain waves and hypnosis. Basically how to hack your life and hack your thoughts to fast pass to the life you want.Â
National Suicide Prevention hotline: (800)-273-8255
Domestic Abuse Resources: website to text, chat, or call hotline: 800.799.SAFE (7233)
Quote: "The highest possible stage in moral culture is when we recognize that we ought to control our thoughts" - Charles Darwin
Affirmation of the week: I take advantage of the life in front of me. I am deserving of my best self, I a...