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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: The Diet Industry’s Biggest Secret… – Balanced Vibes Ep 131
Description: Join Metabolic Reset: Sign up here: https://kersten-kimura.teachable.com/p/reset The Diet Industry's Biggest Hidden Secret… Is this: Low calorie diets work at first, but then they stop working. The diet industry doesn't tell you that it happened *exactly* because you were eating too little. Instead, it tell you that you should eat even less. How much less […]
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