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Podcast: Just A Quick Pinch
Episode: how to get comfortable with being uncomfortable - 5 tips to get out of your comfort zone and start living life to the fullest
Description: Welcome back to Just A Quick Pinch! A podcast for the modern young woman in healthcare! This week's episode is all about why it's important to get out of your comfort zone, why comfort is a mental construct, and how to become more comfortable with being uncomfortable. I share my top 5 tips to becoming comfortable with being uncomfortable, and I also share a message from my classmate and good friend Kenz! I discuss
1. how to ground yourself
2. how to detatch from outcomes
3, how to use fear to become fearless
4. little ways...