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Podcast: Insights Into Things
Episode: Insights Into Teens: Episode 145 ”Body Insecurities” (Audio)
Description: Teenagers often face significant pressure to meet strict, unrealistic and harmful ideals around beauty, weight, and shape. The quest for a "perfect" body or appearance can take a heavy toll on a teenager's confidence as well as their physical and mental health. In today’s episode of Insights Into Teens we’ll talk about what you can do to help your child develop and maintain a healthy body image and self-esteem.