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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Nutrition Nugget: Antioxidants
Description: Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. We've heard the word many times. It's part of why we eats fruits and veggies...isn't it? But wait, what actually are antioxidants? Why do we need them? How much do we need? Jenn answers all these questions and more; plus she shares her favorite kinds of antioxidants, all in just a few minutes. If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. Become A Member: https://glow.fm/saladwithasideoffries/Links:Become a...