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Podcast: Actsplore This
Episode: EP 32: Learning to Build and Sustain Meaningful Habits with Janice & Sarah-Ann
Description: What does it take to get you to your desired goals?“You do not rise to the level of your goals. You fall to the level of your systems”.We're sure you would have heard of this powerful quote by James Clear, author of the #1 New York Times bestselling book, Atomic Habits: An Easy and Proven Way to Build Good Habits & Break Bad Ones.In this conversation, we geek out over our key takeaways from Atomic Habits and deep dive into the Habits strategies in the book that resonate most with us. We chat...