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Podcast: Embrace Your Real
Episode: 7 Things to Do When You Aren't Feeling Like Yourself
Description: I don't know about you, but I go through periods when I don't feel like myself. I like to think of myself as a happy, bubbly, and energetic person. But sometimes, I go weeks or months feeling so far from that. Over the years, I've learned the things that help me return to feeling like myself again. Since I know this is something many of you experience, I thought I would share my secrets. Because let's be real, if we don't feel like ourselves, we aren't going to feel like honoring our body wit...