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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Should You Track Macros or Eat Intuitively? – Balanced Vibes Ep 141
Description: Join the Know Your Numbers workshop! kerstenkimura.lpages.co/live-webinar-april-2022 There's value in both, macro tracking and intuitive eating. Intuitive eating is great and I believe that this should always be our end goal — to eat according to our bodies needs. But many times, learning how to eat intuitively so that eating is also healthy, takes some […]
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