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Podcast: The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets
Episode: How An IRONMAN Competitor Eats To Win
Description: A strategic nutritional plan is critical for endurance events, especially for the IRONMAN. By working with his MetPro coach to strategically managing his nutrition, Sam Karliner has completed 12 full IRONMAN events and is currently training for another. Sam shares his experience of adjusting his nutritional strategies so he can continuously compete in one of the most difficult-one-day sporting events. We discuss:Sam's journey to became an endurance athleteThe decision to participate in an IRONMAN raceWhat led Sam to perfect his nutrition using MetProTraining evolution after working with a MetPro coachPerformance changes after experiencing the b...