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Podcast: The Well Woman Podcast
Episode: 160 - Preparing for a Pain-Free Birth with Karen Welton
Description: Is pain-free birth possible? Join me and childbirth educator and doula Karen Welton (https://www.instagram.com/painfreebirth/) as we discuss the bliss of birth and preparing for a pain-free birth.
In this Episode:
- What is a pain free birth?
- Is pain-free birth possible?
- The connection between period pain and birth pain
- How our menstrual cycle can prepare us for birth
- Creating a mentality for a pain-free birth
- Tips to exploring a new thought process of pain-free birth
Get the full complete show notes, here: https://www.wellsome.com/podcast/
FREE LOVE YOUR CYCLE...