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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Fats, Plants & Us (feat. Udo Erasmus)
Description: The Salad With A Side Of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry.We've all heard that essential fats are important for our nutrition, but what does everybody really need to understand about oils and processing of oil? Today's guest on Salad With a Side of Fries is Udo Erasmus. Udo Erasmus is the co-founder of the Udo’s Choice line, which can be found in whole foods and other health food stores wo...