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Podcast: Conquering Your Fibromyalgia Podcast
Episode: Ep. 37 Good Sleep. An Elusive Elixir. Sleep Hygiene. Part 3
Description: Text Dr. Lenz any feedback or questions In this week's episode, Dr. Lenz discusses sleep hygiene with Dr. Brittany Meyer, a sleep medicine specialist.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with to even reversing fibromyalgia. He is also the author of the book, "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions or topics...