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Podcast: The Shredded Show
Episode: How to Lose Fat for Summer 2022
Description: Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:Don’t be too aggressive right out the gateSocial media – is it your friend or foe?Why online coaching is the best thing that happened in the fitness industryGo to the gym with intent to trainBefore you take a bite out of that double cheeseburger or take a sip out of that iced vent...