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Podcast: Brain Unblocked: The Brainspotting Podcast
Episode: 5 FAQ When You're New to Brainspotting
Description: How do you know if you're brainspotting right? How do you know if it's working? When you're new to brainspotting, you might feel a little confused since it's not like most traditional techniques for processing thoughts and feelings. In this episode, I answer 5 of the most common frequently asked questions by brainspotting newbies.   You don't want to miss:  What you're supposed to be thinking about when you brainspot What to do if you don't notice anything happening Where to look for the best results  PLUS, how you'll know when it's wor...