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Podcast: The Squad Room: Police Health | Development | Leadership
Episode: 157: 8 Ways to Detach from Work
Description: As cops, the last thing we want to do is bring home the drama, stress and trauma to our families. But it’s hard, sometimes, to create some distance between who we are on the job and who we want to be when we’re at home. In this episode, I share 8 simple things you can do to leave the drama at the station, create better connections with your family, and live a healthier life. I want to offer you something that I’m very excited about, and it’s absolutely FREE. Tactical Tuesdays - a free weekly email where we br...