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Podcast: A Quest for Well-Being
Episode: Live More Joyfully: Self-Care, Inner Kindness & Support
Description: — A loving, and encouraging relationship with yourself, your body/mind/heart/spirit, and self-care is essential to heal, to cultivate a life of joy, and to reach your personal and professional goals. Linda Tumbarello brings decades of experience as a Psychotherapist, Bodywork Practitioner, Educator, and the founder of her own integrated approach to healing, to help you to embrace the wisdom of your body, mind and heart to support the life you want.   Valeria Teles interviews Linda Tumbarello — the author of " The Heart of Self-Care: A Woman's Guide to Joyful Living and We...