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Podcast: Imago Nutrition Podcast
Episode: 2. What's the deal with intermittent fasting?
Description: If you've been anywhere near nutrition conversations as of late, you've probably heard about intermittent fasting (I.F.). So what's the deal with I.F.? Are there health benefits? Are there any downsides? Mark and Danielle discuss this hot topic and give you clear take-aways and considerations if you're curious about I.F. in relation to your health goals.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.