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Podcast: The Dr. Hyman Show
Episode: How To Resolve Your Irregular Periods, Mood Swings, And Sleepless Nights
Description: This episode is brought to you by Athletic Greens and Paleovalley. Seventy-five percent of women experience daily symptoms due to hormonal imbalances. Some of these symptoms are irritating, like insomnia, sugar cravings, fluid retention, moodiness, and headaches, while others can be more devastating, such as infertility. Often, many of these symptoms are written off as “normal” and just a part of a woman’s cycle or transition into menopause, but the truth is that there are many things we can do to reverse them to live each day more comfortably. In today’s e...